Evidence-based articles and practical guidance for women, mothers, and families navigating mental health and wellness.
Welcome to Bloom Psychology's blog—your comprehensive resource for navigating the emotional complexities of pregnancy, postpartum, and early motherhood. Whether you're experiencing postpartum depression, prenatal anxiety, relationship challenges, or simply seeking evidence-based guidance during this transformative time, our articles provide the expert insights and practical strategies you need.
Our content is written by perinatal mental health specialists who understand that the journey to motherhood isn't always what you expected. From recognizing the signs of postpartum depression and anxiety to finding effective treatment options, managing the return to work after baby, and supporting your partner through the transition—we cover the topics that matter most to new and expecting mothers in Austin and beyond.
Each article combines clinical expertise with compassionate understanding, offering you both the science-backed information and the emotional validation you deserve. Whether you're researching therapy options for prenatal depression, learning how to support your partner during postpartum recovery, or seeking strategies to manage anxiety while caring for your newborn, you'll find actionable guidance rooted in the latest research and real-world experience.
What You'll Find Here:
Browse our articles below or filter by category to find exactly what you need. You're not alone in this journey.
"I was fine with my first baby, so why am I struggling this time?" If postpartum depression caught you off guard with your second, third, or fourth baby, you're not alone—and there are specific reasons why.
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Between 14-23% of pregnant women experience depression during pregnancy. Learn to recognize the warning signs early, when treatment can make the biggest difference for you and baby.
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Postpartum depression doesn't only affect mothers. Up to 25% of new fathers and non-birthing partners experience paternal PPD—but it looks different, and it's massively under-diagnosed.
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You're sitting in your car outside the pediatrician's office, Googling "best postpartum depression therapist Austin" for the third time this week. You know you need help, but how do you choose the rig...
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You're six weeks postpartum, searching "postpartum psychologist near me" at 2 AM while your baby finally sleeps. You know you need professional help, but you're overwhelmed by the search results....
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You're four weeks postpartum, and your heart is racing again. You've Googled "is the baby breathing" seventeen times tonight. Your mind won't stop spinning through worst-case scenarios. **You know thi...
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